The Hippocrates Diet and Health Program: A Natural Diet and Health Program for Weight Control, Disease Prevention, and
The Hippocrates Diet and Health Program: A Natural
For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health. She was among the first to note that our modern diet of “convenience food” was the prime cause of illness and obesity, and she offered a positive alternative. Developed over a twenty-year period at the Hippocrates Health Institute, one of the nation’s first and finest holistic health centers, the Hippocrates Diet allows the body to correct its problems naturally and at its own pace. Through a diet of fresh fruits, vegetables, grains, nuts, and super nutritious foods such as sprouts and wheatgrass juice, all of which are prepared without cooking, the body is able to restore its internal balance—and its capacity to maintain a healthy weight, fight disease, and heal itself. The Hippocrates Diet and Health Program is an indispensible guide to healthy living, filled with easy-to-follow recipes and money-saving health tips. It is never easy for anyone to break bad eating habits, but when you are ready to make the decision to lose weight, regain youthful energy, or prevent illness, The Hippocrates Diet and Health Program can be your guide.
- Brand: Brand: Avery
- ASIN: 0895292238
- UPC: 735918292239
Food Is Medicine: The Scientific Evidence - Volume One
Food Is Medicine: The Scientific Evidence - Volume
Tens of thousands of scientific studies have been performed worldwide affirming the fundamental role that unprocessed, unheated plant-based food plays in the process of disease recovery and prevention. Food IS Medicine is a three-volume series presenting noteworthy and provocative data from studies clearly demonstrating that the most important ingested medicine comes from the food we consume. The key finding of each study is summarized in accessible language for both the layperson or consummate culinary or nutrition professional. The studies are then presented chronologically, so the reader can grasp the evolution of findings and theories about the health impacts of various nutrients and foods. Volume One comprises five chapters covering the following topics: (1) phytochemicals in food and their health-creating properties, (2) the importance of nutrient synergies to human health, (3) the nutrient superiority of organic fruits and vegetables compared to nonorganic produce, (4) the health benefits of calorie-restrictive diets and fasting, and (5) the nutrient retention and health benefits of raw foods compared to cooked or processed foods.
- ASIN: 1570672741
Learn how to transform your lifestyle from toxic and self-destructive to healthful and self-affirming, and experience renewed energy and vitality that will last a lifetime. Hippocrates Institute director Brian Clement shows how the Hippocrates LifeForce program implements the use of raw living foods to help people maintain a healthful weight and stimulate natural immune defenses against cancer, heart disease, and other chronic illnesses. Readers also discover how to develop the positive frame of mind that supports good health, learn how to make the transition to eating raw living foods at home, while dining out, and when traveling, and learn how to create the support system they need to stay on track.Also included is detailed information on therapeutic juicing and sprouting; the role of vitamins, minerals, and phytochemicals and the use of medicinal herbs, as well as recipe favorites from the Hippocrates kitchen.
- ASIN: 1570672490
Recipes for Longer Life: Ann Wigmore's Famous Recipes for Rejuvenation and Freedom from Degenerative Diseases
Here is the remarkable and inspirational autobiography of Ann Wigmore, an internationally recognized name synonymous with the discovery and use of raw and living foods for nutrition and health. This fascinating first-hand account includes stories from Ann's early childhood, watching her grandmother heal the sick in war-torn Central Europe. Engrossing behind-the-scenes anecdotes reveal how Ann formed her philosophy of healing and became inspired to create the Hippocrates Institute, the first health center that relied on the use of sprouts and wheatgrass for healing. This now-classic autobiography weaves a compelling narrative that shows how Ann's religious faith supported natural healing and how her positive nature and independent spirit helped her overcome every limitation she encountered. It demands a new respect for the early pioneer of the movement, even from those who already hold her in high esteem.
- ASIN: 1570672938
The Hippocrates Diet and Health Program by Ann Wigmore (Jan 16 2002)
7 Keys to Lifelong Sexual Vitality: The Hippocrates Institute Guide to Sex, Health, and Happiness
7 Keys to Lifelong Sexual Vitality: The Hippocrates
Good health leads to good sex and good sex can lead to good health. And your sex life can keep getting better over time, with intimacy growing stronger and more pleasurable with each passing year. Health and sex experts Drs. Brian and Anna Maria Clement, a married couple and the codirectors of an internationally renowned wellness clinic and spa, offer advice for retaining sexual vitality and intimacy throughout life. Their suggestions are all-natural, can be put into practice by anyone, and require no drugs.Sexual energy is a universal fuel of life that nourishes mind, body, and spirit. Remaining sexually active is one of the most effective ways to naturally enhance your health and your life. The Clements offer:* health, nutrition, detoxification, and exercise tips for all ages* massage techniques to enhance intimacy and sexual function* recipes rich in sex-boosting nutrients* guided imagery and mindfulness to increase intimacy* tips and practices for awakening libido, resolving sexual dysfunction, and increasing satisfaction* scientific support for overcoming fear and misinformation.Clinically tested and holistic, the Clements’ approach to sexuality will help you invigorate your sex life and use sex to improve your health and vice versa.
- ASIN: 1608680924
Real Food for Healthy People: A recipe and resource guide
Real Food for Healthy People: A recipe and
Carol D’Anca integrative nutritionist and gourmet cook is reinventing whole food plant based cooking and elevating it to a delicious, elegant and healthful cuisine. Her extraordinary recipes and culinary tips have delighted students at her cooking school, “The Academy of Plant Based Cooking and Nutrition” and are now beautifully presented and artfully photographed in this recipe and resource guide. More than a cookbook, "Real Food for Healthy People" serves as a resource guide for organizing the kitchen, stocking the pantry and learning basic culinary tips that are extremely helpful when preparing a whole food plant based diet. Carol’s unique combination of her Mediterranean background, clinical nutritional training and gourmet cooking skills makes this distinctive book a go to staple for plant based cooks.
- ASIN: B01LXRBVBO
The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
The Dash Diet Weight Loss Solution: 2 Weeks
THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and easy program includes menu plans, recipes, shoppinglists, and more. Everything you need to lose weight and get healthy!Readers will enjoy a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats/fish/poultry, nuts/beans/seeds, heart healthy fats, and limited amounts of whole grains. Banished are the empty calories from refined grains and added-sugars. The result: improved metabolism, lower body fat, improved strength and cardiovascular fitness--with the diet plan proven to lower cholesterol and blood pressure without medication, and without counting calories!Superior to the original DASH diet for heart health and turbocharged for weight loss.
- Brand: Grand Central Publishing
- ASIN: 1455512796
The Hippocrates Diet and Health Programme (Natural Diet and Health Program for Weight Control, Disease) by Dr. Ann Wigmore (1998-04-25)
Hippocrates Health Program: A Proven Guide to Healthful Living
Hippocrates Health Program: A Proven Guide to Healthful
Here is a pocket-sized overview of the Hippocrate's Health Institute's program for using a raw- and living-food diet to fight disease. This book documents over fifty years of daily work at Hippocrates with people striving to regain and enhance their health, and provides tips for how essential aspects of the program can be incorporated into daily life.A broad range of health and lifestyle topics are explored with information presented on the valuable nutrients available in raw and living foods, methods for sprouting using jars and indoor gardening, fasting as a means of eliminating toxins from the body, and the benefits of saunas, steam baths, reflexology, and massage. To expand their parameters of healthful living, readers are also taught how to purify their air and water, replace synthetic clothing with natural fibers, and imbue their lives with passion.
- ASIN: 0962237302
How Seemingly Innocent Clothing Choices Endanger Your Health...and how to protect yourself! This book reveals in unprecedented detail the toxic truth about the clothes we wear and the surprising number of harmful effects on our health caused by garments once considered safe. Readers will learn what fabrics and chemicals to watch for when selecting clothing, why to avoid any garment that has anti-odor, antistatic, antimicrobial, etc., along with tips for ecological and health-friendly cleaning, and the advantages for choosing natural fabrics. They'll also learn the many ways that synthetic clothing, chemicals added to garments, and tight clothing and tight shoes create dangerous problems for human health and the environment. Dr. Anna Maria Clement and her husband, Dr. Brian Clement, document numerous medical studies that show the rise in health problems that has paralleled the increased use of synthetic clothing fibers. Readers will learn which fabrics and clothes contribute to breast cancer, infertility, and a range of diseases, and which garments are safe to wear. Based on medical science, these studies have been brought together for the first time in one place; important findings which have, for too long, been hidden from public awareness.
- Brand: Book Publishing Co.
- ASIN: 1570672636
The Hippocrates Diet and Health Programme by Wigmore, Ann (1998)
The Hippocrates Diet and Health Program by Wigmore, Ann (1983) Paperback
Food IS Medicine, Volume Three
Food IS Medicine, Volume
The Food IS Medicine series emphasizes the powerful effect that an organic, plant-based diet has on disease prevention and recovery. The evidence provided in this series suggests that when a diet consists of a wide variety of health-building foods, it protects cells from degeneration and affords greater potential for a longer life. Volume Three compiles summaries of current scientific studies that spotlight the foremost dietary hazards to human health. High on this list are meat, dairy products, and sugar. Processed foods, food additives and food contaminants are also proving to be a potential cause of chronic illness.Brian Clement advocates that avoiding non-foods and an ever increasing group of manmade products is just as important in disease prevention and longevity as the consumption of a proper diet. This indispensable reference provides key findings on dozens of conditions and their relationship to the foods we eat.
- ASIN: 1570673217
Food Is Medicine: Edible Plant Foods, Fruits, and Spices from A to Z, Evidence for Their Healing Properties, Vol. 2
Food Is Medicine: Edible Plant Foods, Fruits, and
Food IS Medicine, Volume Two compiles summaries of current scientific studies that show the healing effects of common foods like garlic, turmeric, berries, mushrooms, and legumes in preventing and treating chronic illnesses. With an in-depth analysis of 34 fruits, vegetables, spices, nuts, and other healing foods from algae to wheatgrass, this indispensable reference provides a descriptive profile of each food, its nutritional value, and its general effects on the body. Food IS Medicine is a three volume series presenting noteworthy and provocative data from studies clearly demonstrating that the most important ingested medicine comes from the food we consume. In all volumes, the key finding of each study is summarized in accessible language both for lay people and culinary or nutrition professionals. The studies are then presented chronologically, so the reader can grasp the evolution of findings and theories about the health effects of various nutrients and foods.
- ASIN: 1570673004
Killer Fish: How Eating Aquatic Life Endangers Your Health
Killer Fish: How Eating Aquatic Life Endangers Your
People the world over are eating more fish than ever before and assuming fish to be a healthful alternative to meat as well as an excellent source for omega-3 fatty acids. Killer Fish alerts consumers to how eating aquatic life endangers their health. An acclaimed expert in the fields of preventive medicine and natural health, Brian Clement separates myth from fact as he presents powerful evidence of deadly toxins particularly mercury, polychlorinated biphenyls (PCBs), and pharmaceuticals that travel up the food chain and concentrate in the tissues of both farmed and wild fish and then into the humans who eat them. Readers are provided with an overview on how aquatic life became contaminated, how fish consumption affects human health, whether farmed fish are safer to eat than wild, the problem of overfishing and the decimation of fish species as well as the true health effects of consuming fish oil. For those who depends upon fish as a source of omega-e fatty acids, a list of safe alternatives is provided. The far-reaching health consequences suffered by people who eat these fish have rocked marine scientists and medical communities around the globe. Modern attempts designed to reverse this plight, such as producing genetically engineered fish, have only provided a new set of p...
- Brand: Brand: Hippocrates Publications
- ASIN: 1570672857
The Hippocrates Diet and Health Programme by Wigmore, Ann (2000) Paperback
What Would Hippocrates Say?: Ancient Wisdom for Health, Fitness, and Fat Loss
What Would Hippocrates Say?: Ancient Wisdom for Health,
IMAGINE FEELING GREAT "And they call those people healthy who never have a pain in any part of the body, and who have the fortune to be unimpeded for any of the functions of life... and is not readily brought to disease either by external causes or by those from within..." - Galen Imagine being healthy, never being sick, always being comfortable. Imagine a life without aches and pains. Imagine having a strong, active body, a trim, lean figure. The ancient Greeks knew that diet and exercise were the keys to health, and they have much to teach us about such practices. The ancient art of balancing the body so as to gain and maintain health is a 2500 year old tradition. It includes massage, bathing, and the art of sleeping well. These are the things that Hippocrates tells us how to do. In this book author Jacob Caldwell explores this 2500 year old tradition of Western health practices, asking the question: what would Hippocrates say? In What Would Hippocrates Say?, author Jacob Caldwell, re-imagines the very idea of health, and in so doing enlivens the body. This book is a practical guide to ancient ideas about health involving diet and exercise. It is filled with the wisdom of the ages. Hippocrates, writing 2500 years ago, tells us that diet and exercise is the best way to keep ours...
- ASIN: 1535388706
To Hell With Hippocrates! 3 Simple Habits to Extraordinary Health
To Hell With Hippocrates! 3 Simple Habits to
American medicine has made giant strides since the ancient times of Hippocrates, but we are sick. And fat. And tired. More so today than ever before. Why is that? Well, essentially we’ve said 'To Hell with Hippocrates!'Some of the things you will discover in this short, informative guide include:-Why gym memberships are a complete waste of money-The one thing you can stop drinking now and potentially lose nearly 20 pounds without exercising or any other diet changes -What we are doing wrong in grocery stores-The ingredients in your pantry that is making both you and your kids sick-How to eat out and still lose weight-The colossal mistake we’re making when we eat lettuce-Secret habits of active 90 year olds Why are we happy to pop a prescription pill rather than dump a few pounds? Why are American fridges and pantry's packed full of so-called foods that contain chemicals our bodies were never designed to digest?If you are tired of all the B.S. out there about weight loss, this book is for you!If you are searching for a simple kick in the pants guide, to get you started on your healthy weight strategy, then this is for you!Who is Hippocrates and why should I care?Hippocrates was an ancient Greek physician around 400 B.C. Sometimes referred to as the “father of medicine”,...
- ASIN: B00C0C9XM2
Hippocrates Diet Lifestyle by Brian Clement
Expert Panel Host: Dr Brian Clement Conference Held at Adelphi University 2013 (A podcast version of this video is available on iTunes.) •Brian Clement - Learn how to transform your lifestyle from toxic and self-destructive to healthful and self-affirming, and experience renewed energy and vita...
The Hippocrates Diet - Brian Clement
The Hippocrates Health Diet - Brian Clement of the world renowned Hippocrates Health Institute discusses the basics of the raw, organic, plant based diet served at the resort for our 21 day Life Transformation Program. Discover more and keep up to date with the exciting events at Hippocrates Hea...
What we eat at Hippocrates Health Institute
Today's show was filmed three weeks ago right before we left to do our Northeast tour. For more information about Hippocrates Health Institute visit http://www.hippocratesinst.org/ You can also contact me if you have questions. If you mention my name (Paul Nison) they will give you a discount.