Boxing WOD Bible: Boxing Workouts & WODs to Increase Your Strength, Agility & Coordination for Boxing, Fitness & Fat Loss

Boxing WOD Bible: Boxing Workouts & WODs to

Build Strength, Agility, Discipline & Coordination With These Killer Boxing Workouts!By The Author Of The Original 'Cross Training WOD Bible'!Let me ask you a few quick questions… Are you tired of spending endless hours walking on the treadmill? Are you sick of following the same workout regime week after week? Are you training hard, yet struggling to see results? Do you struggle to find time to get in a proper workout? Do you want to build explosive athletic power and strength, along with unbreakable confidence and a mindset to match?If you answered 'Yes!'to any of these questions then the Boxing WOD Bible is a MUST READHere Is A Preview Of What The Boxing WOD Bible Contains...An Introduction To BoxingThe Benefits Of These Quick & Efficient Boxing Workouts That You Need To KnowThe Only Equipment You Need To Have A Killer Workout Anytime, Anywhere A Brief Lesson On Boxing Technique - Including The Jab, Straight, Hook & Uppercut50 Boxing Workouts Designed To Get You Results!Where To From Here AKA. Taking Your Training To The Next LevelMuch, Much More!Hurry! Download "Boxing WOD Bible: Boxing Workouts & WODs to Increase Your Strength, Agility & Coordination for Boxing, Fitness & Fat Loss" now - shouldn't your health & fitness be your #1 priority? --------- Tags: Cross Training, W...


10 Minute Solution: Kickbox Bootcamp

10 Minute Solution: Kickbox

  • ASIN: B002UQ2398

TEKXYZ Boxing Reflex Ball, 2 Difficulty Level Boxing Balls with Headband, Softer Than Tennis Ball, Perfect for Reaction, Agility, Punching Speed, Fight Skill and Hand Eye Coordination Training

TEKXYZ Boxing Reflex Ball, 2 Difficulty Level Boxing

Search "TEKXYZ Boxing Reflex Ball 01" on YouTube for practice course.What is a Boxing Reflex BallBoxing reflex ball is a headband ball on string or a boxing hat with ball, also called fight ball or boxing tennis ball as they were made from tennis ball at the beginning.There are many professional boxers are using Boxing Reflex Ball to training hand eye coordination, improving boxing speed and agility, such as the WBO super featherweight title Vasyl Lomachenko (He has a famous clip on YouTube, training with boxing tennis ball hat). You don't have to be a professional boxer to use a Boxing Reflex Ball. It's a perfect simulator for ALL to practice boxing skills, enhancing hand eye coordination and boxing speed. It's also a great way to get a nice workout. You don't have to go for a gym, just strap the headband on, have fun and burn you body within 15-20 minutes! Perfect for work breaks or school breaks or even for the beach and the park, this equipment will definitely burn a lot of calories and help you get fit! Once you get the hang of it, you will find it very funny and addicting!Why Choose TEKXYZ?We specifically designed it to be much lighter and softer than the tennis ball, it is MUCH SAFER AND EASIER FOR NOVICES to get the hang! In addition, it's grove-free and everyone can enjo...

  • Color: Black&Red
  • Brand: TEKXYZ
  • ASIN: B078X8H61Q
  • UPC: 799460687936

Boxing For Beginners: How To Land Punches, Implement Tactics & Increase Your Speed In The Ring (MMA, Martial Arts, Self Defense, BJJ)

Boxing For Beginners: How To Land Punches, Implement

Boxing For Beginners! 1st Edition (July 2016)The Ultimate Beginners Crash Course To Learning Boxing!Are You Ready To Learn How To Train & Fight In A Boxing Match? If So You've Come To The Right PlaceBoxing is without a doubt one of the most skillful, quickest growing sports in the world! With many striking styles and footwork moves it's a great sport to watch, and even better to be a part of! Improve your fitness, confidence, self defence skills & have fun with boxing. There's a ton of other technical, complicated & drawn out books available out there, when I write it's no BS, no fluff. Just the information you want and need to get started.Here's A Preview Of What Boxing For Beginners Contains...An Introduction To BoxingBoxing Fundamentals: Boxing StancesBoxing Fundamentals: FootworkBoxing Fundamentals: DefenseBoxing Fundamentals: Punch TypesBasic Boxing CombinationsDifferent Boxing Fighting StylesChoosing Your Boxing StyleHow To Train At HomeHow To Train With A PartnerHow To Increase Your SpeedRing Movement TrainingTiming Your Knockout PunchesDefending Against Dirty TricksAnd Much, Much More!Order Your Copy Now And Let's Get Training!


Undefeated! The Shadow Boxing Program for Parkinson's

Undefeated! The Shadow Boxing Program for

You can fight back! Undefeated! is the world's first and only Shadowboxing DVD for Parkinson's. Shadowboxing can help you improve your balance, strength, posture and flexibility. It may also reduce freezing. Patrick teaches you how to shadowbox your way to powerful fitness with fun and effective workouts filmed in beautiful California settings. You'll learn to move like a boxer and gain improvements in health that make you more functional and mobile. This fun DVD includes 7 workouts and includes a bonus conditioning program for boxers, adapted to Parkinson's! Boxing is the latest craze in fitness for Parkinson's and an effective form of exercise, because it works! Filmed in beautiful, remote California locations, you'll escape to the serene wilderness as Patrick leads you through uplifting and rejuvenating Parkinson's boxing workouts that will help you work up a sweat and feel better.

  • Brand: SmartXPD
  • ASIN: B01M0J0F3W
  • UPC: 785123482109

Egg Weights Hand Dumbbell Sets for Men and Women, Handheld Free Weights for Kickboxing, Shadow Boxing, Yoga, and More (4 Pound Knockout - 2 Pounds Each) Next Generation Dumbbell

Egg Weights Hand Dumbbell Sets for Men and

2 lb. set includes two 1 lb. weights. 3 lb. set includes two 1.5 lb. weights. 4 lb. set includes two 2 lb. weights. Egg Weights don't get smelly or need to be washed after use like a stinky weighted glove that absorbs sweat. Simply clean with a wipe or hand towel and you are ready to go again. For fitness enthusiasts and beginners alike, getting a good workout routine together is essential to maintaining your fitness levels. Many people have difficulty making time for an adequate workout routine that includes both cardio and resistance training. However, with Egg Weights, you can combine each of these elements into single exercises for greater convenience and better overall results from your workout, punching out results. These weights are a perfect way to take charge of your own cardio and weight training routines. Egg Weights are unique in size and shape, and they allow you to comfortably hold one in each hand during various cardio or stretching exercises. They are also made of more dense metal, so they weigh more without increasing in size. These weights have a plastic covering with a loop on top for your finger and bumps on the sides for easy gripping action. You won't need to wrap anything around your hands or wrists. From CrossFit training, to yoga, to your morning walk wit...

  • Color: Black
  • Brand: Egg Weights
  • ASIN: B07G3R6NNF
  • UPC: 860000110518

Boxing Reflex Ball by Champs - Boxing Equipment Fight Speed, MMA Boxing Gear Pro Punching Ball - Great for Reaction Speed and Hand Eye Coordination Training Reflex Bag Alternative

We have finally done it! We have finally created a training video for the Reflex Ball, the first of its kind. For over a year now we have been training with the Reflex Ball and analyzing it's potential, trying to figure out what works and what doesn't and came up with many tricks that will shock you. We have created a roadmap to Reflex Ball mastery, from beginner to master. We have also added a Martial Arts Basics training video for those without martial arts experience. All the techniques we teach you in the martial arts basics course will then be used with the reflex ball to simulate a fight. After using our reflex ball with our video training, you can get into what we call a "Reflex Ball Flow State" where it almost seems like you are "dancing" with your reflex ball. The more tricks you learn from our video training, the more fun you will have. For a showcase of our reflex ball tricks please type "Champs reflex ball" on youtube. (We have added more tricks to our training video since the creation of that video)   Being a member of the Champs family and getting the Reflex Ball will: Teach you the basics of martial arts and self-defense. Give you a new way to train anywhere (from parks to your office) Give you a new fun way to release energy and refocus during your busy day. Imp...

  • Brand: Champs

FILA Accessories Weighted Exercise Gloves, 2lb Set (1lb Each)

FILA Accessories Weighted Exercise Gloves, 2lb Set (1lb

FILA Weighted Exercise Gloves (2lb Set/1lb Each) provide protection and increase intensity for lifting and cardio exercise. The soft neoprene material provides comfort and are designed to distribute weight evenly across the back of the hand. The Velcro closure is adjustable for the perfect fit and the middle finger features an easy pull-tab for smooth removal.

  • Color: Black and Light Blue
  • Brand: FILA Accessories
  • ASIN: B075RCRXM7
  • UPC: 018713626189

Path Notes of an American Ninja Master

Path Notes of an American Ninja

Using a lively style and the languages of transpersonal psychology, meditation, esoteric magic, and kundalini, Glenn Morris recounts his amazing adventures and hair-raising close calls while training and then practicing as a master of martial arts. Following in the tradition of the legendary Togakure Ryu of Japan, whose fighting techniques and lore inspired the fascination of westerners with Ninja warriors, he offers guidelines on how to tell sham from authenticity, how to keep friends while developing power, how to voyage safely into the inner landscape, and how to deal with dark forces-incarnate and disincarnate. At the same time, he provides exercises, tests, and adventures for the courageous-as well as spiritual and ethical compass.

  • Brand: Brand: Blue Snake Books
  • ASIN: 1556431570

Arm Adjustable Wrist Weight Set - Weight (1 Pair) (2 x 1 lbs per set) for Women, Men, and Kids - Fully Adjustable Weight for the Arms, Hands, and Legs - Best for Walking, Jogging, Gymnastics, and Aero

Arm Adjustable Wrist Weight Set - Weight (1

Whether you are looking to add intensity to your cardio workout or add arm strength with heavy hands training, 3coFit 2lb neoprene weighted gloves are the perfect addition to your workout arsenal. Compact and portable, you can bring them along when you travel, wear them during your next walk, or fit them inside boxing gloves. Constructed from super durable and comfortable neoprene, these gloves are built to last and fit better than any glove on the market. The extended wrist wrap helps to secure the gloves and provide wrist stability. One pound of dense iron sand molds ideally on the back of the hand to keep your palm and fingers free. 3coFit 2lb neoprene weighted gloves come up with adjustable way to tighten the gloves across the wrist for optimum fit and support. The finger pulls at the top of the palms which allows you to pull them off easily. Enhance Cardio Adding weight to cardio workouts helps you efficiently lose fat and gain muscle. Strengthen the Entire Body Use for shadow boxing or kickboxing to maximize every move. Burn More Calories Burn calories, reduce fat, and gain lean muscle faster with weighted gloves. Stay Cool and Dry The design keeps hands cool and dry during workouts.

  • Brand: 3coFit
  • ASIN: B074BB59YB
  • UPC: 656114998704
Similar Shadow Boxing Workout Results
Shadow Boxing Workout Video Results